Norcal Motocross
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Forum: The Moto Doc

Dr Mark Lucas answers your health and training questions. PLEASE, since this is an expert forum, only post a response to your OWN topic

  1. Sticky Thread Sticky: Posting Rules

    Ask our Experts any questions regarding their specialty. Please only respond to your own forum. Even if you feel that you can help another reader,...

    Started by Joey‎, 08-21-2009 09:09 PM
    • Replies: 0
    • Views: 562
    08-21-2009, 09:09 PM Go to last post
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  1. Torn ACL, shredded meniscus, and sever bruising.

    3 weeks ago I hyperextended my right knee pretty bad and broke my knee brace. I got an mri and my sports medicine doctor (very conservative as far as...

    Started by Mx353‎, 04-18-2012 04:37 PM
    exercise, injuries, torn acl, torn meniscus, training
    • Replies: 4
    • Views: 165
    04-19-2012, 10:30 AM Go to last post
  2. Loosing wieght

    Hey moto doc; I am an older rider and have been getting more injuries lately without any falls . So I thought if I could...

    Started by oldfart‎, 01-09-2009 08:53 AM
    2 Pages
    1 2
    • Replies: 14
    • Views: 2,695
    08-11-2011, 07:26 AM Go to last post
  3. swimmig?

    is it good for motocross or woul I be wasting my time?

    Started by kpersonius264‎, 04-15-2010 11:11 PM
    • Replies: 5
    • Views: 1,133
    06-09-2011, 01:07 AM Go to last post
  4. Total knee replacements and riding

    Am 53 years old and the osteo arthritis in both knees have gotten to the point that I'm looking at total knee replacements this year. My question is...

    Started by lars252‎, 01-10-2010 09:15 PM
    • Replies: 3
    • Views: 825
    06-03-2011, 09:04 PM Go to last post
  5. Arm Pump

    Lately I've been having trouble with my arm pump, but in different amounts every time I ride. I heard from a trainer that energy drinks can be a big...

    Started by Brooks153‎, 03-15-2011 11:56 PM
    • Replies: 2
    • Views: 1,170
    03-18-2011, 03:19 AM Go to last post
  6. knee problems

    have a question on knee problem, ive been riding for years and just recently got a pair of thor knee braces i know they are not a good as like the...

    Started by yamaha35‎, 08-10-2010 06:37 PM
    • Replies: 1
    • Views: 799
    08-11-2010, 04:38 AM Go to last post
  7. Dislocated hip

    Dear Moto Doc, About a year and a half ago, i had a bad get off and dislocated my left hip. I didnt have med insurace at the time. so i never did...

    Started by skinny rob‎, 08-06-2010 11:44 AM
    • Replies: 1
    • Views: 499
    08-06-2010, 12:42 PM Go to last post
  8. Dizziness after riding

    Alot of time when i am done riding and we get in the truck to leave i feel kind of light headed.I ride all day and it seems to happen when were...

    Started by honda 85cc racing‎, 07-15-2010 09:02 PM
    • Replies: 2
    • Views: 631
    07-19-2010, 03:10 PM Go to last post
  9. Shoulder dislocation

    Hi, I had dislocated my shoulder around 8 years ago and had surgery to repair cartilage tear and anchors to tighten up tendons.... Last week I...

    Started by kpsuspension‎, 07-13-2010 12:22 PM
    • Replies: 3
    • Views: 554
    07-15-2010, 05:53 PM Go to last post
  10. youth knee braces

    I am looking into getting my 8yr old son some good braces. Ive been looking around and cant find any good ones exept the astericks with are kind of...

    Started by pullin racing‎, 12-17-2009 08:45 PM
    • Replies: 0
    • Views: 564
    12-17-2009, 08:45 PM Go to last post
  11. Fused left wrist..

    Hi doc, I suffered a very bad wrist fracture and dislocation in oct. I had surgery and had 2 plates put on my radius and a screw in my scaphoid....

    Started by 450Pilot‎, 12-15-2009 03:24 PM
    • Replies: 3
    • Views: 996
    12-15-2009, 04:20 PM Go to last post
  12. sclorotic lesion?

    what is a slorotic lesion? apparently the doctors are worried i have on on my arm bone. I cant find anything that explains in retard what that means....

    Started by yzrider3‎, 10-22-2009 06:43 PM
    • Replies: 2
    • Views: 2,018
    10-26-2009, 06:53 PM Go to last post
  13. Hyper Extended or Fractured Finger

    Hey Doc! I would love some advice. I hurt my index finger on my right hand 15 days ago. I fell off my bike, and I can't quite be certain what exactly...

    Started by corndog‎, 09-07-2009 08:00 PM
    • Replies: 3
    • Views: 3,328
    09-09-2009, 06:08 PM Go to last post
  14. Cytomax

    What are your thoughts on this product? I have been taking the Power Bar gel paks at the track and have heard Cytomax is a little better for you.

    Started by Sean357‎, 01-12-2009 01:14 PM
    • Replies: 2
    • Views: 1,035
    08-15-2009, 10:59 AM Go to last post
  15. Exercises with broken collerbone?

    A few days ago i broke 2 bones in my neck and my left clavical. Is there any theropy i can do to help it heal? I need to get some exercise...

    Started by ROMINE713‎, 07-08-2009 12:36 PM
    • Replies: 7
    • Views: 890
    08-04-2009, 10:44 AM Go to last post
  16. Collarbone at 6 weeks. Need input

    Hi motodoc, can you give me your oinion? Here is a link to my xrays at day 1, 3weeks, and 6weeks. It still looks really broken but i know it stopped...

    Started by FFF311‎, 07-28-2009 10:15 PM
    • Replies: 4
    • Views: 766
    07-29-2009, 04:43 PM Go to last post
  17. Golfers elbow

    I got tendinitis on the inner elbow a couple of years ago. Have had 2 cortisone shots since. Each lasts for about 6-8 months and then it flares back...

    Started by chrismxer‎, 06-06-2009 05:07 PM
    • Replies: 4
    • Views: 705
    07-20-2009, 02:33 PM Go to last post
  18. torn meniscus

    So I was hoping you could help me out. Last night i was playing hockey (not moto i know) when i made a hard turn and my knee popped. I could hear it...

    Started by dallen‎, 06-02-2009 06:58 PM
    • Replies: 8
    • Views: 1,127
    06-11-2009, 03:50 PM Go to last post
  19. Armpump

    cant seem to ride with out getting it after like 10 laps what should i do. i think it happens when im nervous but i really dont know. mostley when...

    Started by ktm481‎, 05-30-2009 10:01 PM
    • Replies: 1
    • Views: 684
    06-01-2009, 09:22 AM Go to last post
  20. Tendinidis

    I gave myself bicep tendinitis in the upper shoulder area back in high school while lifting incorrectly. Hurt to the point where I could not even...

    Started by Sean357‎, 02-20-2009 03:41 PM
    • Replies: 6
    • Views: 1,150
    05-30-2009, 08:08 AM Go to last post

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