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Health and Fitness Our own MotoDoc Mark Lucas helps us keep our bodies performing up to speed with our bikes.

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		Rating Thread / Thread Starter	Last Post	Replies	Views
		Great tips from the Motodoc norcaladmin	10-25-2007 06:52 AM by norcaladmin	0	715
		Cardio Training Tip (the “no load” to “full load” scenario) themotodoc	08-12-2007 07:34 PM by WileE1	2	889
		Summer Training Tips themotodoc	08-09-2007 04:27 AM by jupiter123	1	424
		Winter Training norcaladmin	12-04-2006 10:45 AM by norcaladmin	0	594
		Carbo-Loading themotodoc	10-05-2006 09:30 AM by themotodoc	0	523
		Hydration - Dehydration themotodoc	10-05-2006 09:28 AM by themotodoc	0	424
		Inaugural Health & Training Column themotodoc	10-05-2006 09:16 AM by themotodoc	0	442

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